{"id":9711,"date":"2021-01-25T09:19:32","date_gmt":"2021-01-25T09:19:32","guid":{"rendered":"https:\/\/www.tireetrust.org.uk\/covid19\/?p=9711"},"modified":"2021-03-17T15:54:50","modified_gmt":"2021-03-17T15:54:50","slug":"staying-fit-during-covid-19","status":"publish","type":"post","link":"https:\/\/www.tireetrust.org.uk\/covid19\/staying-fit-during-covid-19\/","title":{"rendered":"Staying Fit During Covid-19"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Tiree Exercise Initiative<\/span><\/strong><\/p>\n\n\n\n<p>Exercise Initiative Update\u00a0<\/p>\n\n\n\n<p>We are a few weeks into the revival of the Exercise Initiative and have a few things to update you on:-\u00a0<\/p>\n\n\n\n<p>Will Wright has a group of people doing really well with a weekly online class.\u00a0\u00a0This is a gentle class which is free to all island residents.\u00a0\u00a0To join in, all you need to do is contact Will at the email address below and he will send you a link and get you started.\u00a0<\/p>\n\n\n\n<p>Will Wright contact email;\u00a0\u00a0<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><a href=\"mailto:will@tireefitness.co.uk\">will@tireefitness.co.uk<\/a>\u00a0<\/span><\/p>\n\n\n\n<p>Carol Flett has a Counterweight, weight management<strong><em> <\/em><\/strong>group underway and is looking to start a second group soon.\u00a0\u00a0If you would like to be part of Carol\u2019s next group, please contact her at the email address below.\u00a0<\/p>\n\n\n\n<p>Carol\u2019 Flett\u2019s email;\u00a0<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><a href=\"mailto:Carol.ann.flett@gmail.com\">Carol.ann.flett@gmail.com<\/a>\u00a0<\/span><\/p>\n\n\n\n<p>With the recent change in Covid restrictions, it is now possible for a group of up to 15 people to meet outside to do non-contact sport.\u00a0\u00a0Bella Trythall will be offering an outdoor gentle mobility class, which will be open to all island residents.\u00a0\u00a0Like Will and Carol\u2019s classes, it will be free of charge.\u00a0\u00a0Covid safety will be of paramount importance, and there will be strict social distancing measures in place at the class.\u00a0\u00a0It will be limited to days when the weather is nice, so will sometimes need to be rescheduled at short notice if the weather is not so nice.\u00a0\u00a0To register for this class, please contact Bella at her email below.\u00a0<\/p>\n\n\n\n<p>Bella Trythall email;\u00a0<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><a href=\"mailto:annabellebremner@gmail.com\">annabellebremner@gmail.com<\/a>\u00a0<\/span><\/p>\n\n\n\n<p><strong>We are delighted that people are taking this opportunity to get a bit fitter.\u00a0\u00a0\u00a0We would urge anyone who might be thinking of giving it a go to just go ahead and give it a go!\u00a0\u00a0You will be very warmly\u00a0welcomed.\u00a0<\/strong><\/p>\n\n\n\n<p>Best wishes from all at the Medical Practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiree Exercise Initiative Exercise Initiative Update\u00a0 We are a few weeks into the revival of the Exercise Initiative and have a few things to update you on:-\u00a0 Will Wright has a group of people doing really well with a weekly online class.\u00a0\u00a0This is a gentle class which is free to all island residents.\u00a0\u00a0To join in, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,14],"tags":[],"class_list":["post-9711","post","type-post","status-publish","format-standard","hentry","category-covid19old","category-leisure-activities","category-medical-health"],"_links":{"self":[{"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/posts\/9711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/comments?post=9711"}],"version-history":[{"count":2,"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/posts\/9711\/revisions"}],"predecessor-version":[{"id":9720,"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/posts\/9711\/revisions\/9720"}],"wp:attachment":[{"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/media?parent=9711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/categories?post=9711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tireetrust.org.uk\/covid19\/wp-json\/wp\/v2\/tags?post=9711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}